Therapy doesn't have to be all 'talk' 
I use methods and interventions such as Heart Rate Variability, Virtual Reality and Computer Games to help us work together. It can be fun, new and exciting to use technology to support you. 
Technology is increasing the ways in which issues such as anxiety, depression and trauma are understood and of course, by using this technology in my clinic you may find a way to express yourself that you never thought possible!


I also train professionals in how to use these technologies as this is a new and evolving territory

 

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Virtual Reality
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*********COVID-19 options*********

I provide singular person online sessions for children and/or family/parent/carer with or without the adult for sessions for play/creative work for younger children. I have been doing this for some time and can talk you through it once you contact me, it is not as scary as it looks or sounds!!

I offer one to one sessions online or walk and talk until we are out of lockdown fully.

I will likely be keeping some walk and talk sessions throughout the summer and autumn if this is a preferred way of working for you.

I will be back in my clinic at the end of July 2021

I work with children, adolescents and adults, holding a dual MSc qualification, two PG Dips and a BSc (Hons) to work with these groups on the UKCP accreditation register, meaning I carried out 600 voluntary hours for each register entry before being able to practice privately.

 

You may want to work with me for a small amount of time to manage smaller issues or perhaps commit to a deeper journey, this is your choice.

 

Adults take on average, according to research about 16-20 sessions to work through an issue. Longer-term trauma’s can take longer than this.

 

There is evidence to suggest this for children and young people also so please feel free to book a session to see if I can help you or your child.

 

I use technology in therapy which consists of gaming consoles (age-appropriate games), Biofeedback and Tracking apps to help combine empowerment and mental health.

Sessions are booked by you, usually in six-week blocks or more, paid weekly before the session.

If you would like to combine this with functional health approaches we can do this, however we will discuss what works for you in your assessment session.

SUPERVISION

I am a clinical supervisor also for working with Adults, Children and Young people including online work: To book these sessions please contact me first for availability